Vitamin C 31mg 35. Description. Being a mom means always being on the go and making sure I get meet my daily nutrition needs sometimes gets put on the back burner due to making sure baby boy has everything he needs. Dole Fruit & Veggie Blends Berries n Kale - 32 Oz. These cookies will be dropped and used even if you do not consent to the use of cookies. Being one of the world's largest grower and marketer of fresh fruits and vegetables, Dole has since long ago focused on health and nutrition in order to expand its healthy agricultural produce in the market. Not only does the cooked kale nutrition profile boast a wide array of essential vitamins, minerals and antioxidants, but this superstar ingredient is featured in nearly every eating pattern, from the Mediterranean diet to Paleo to the ketogenic diet and more. Or make your own smoothie. Dole Dole - Fruit and Veggie Blend (Berries 'n Kale) Serving Size : 0.75 cup. 1 can (8.4 oz.) Dole Dole - Fruit & Veggie Berries 'n Kale. Comprehensive nutrition resource for Dole. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. By browsing Dole website, you consent to the use of some of these cookies. Learn about the number of calories and nutritional and diet information for Dole. Dole Fruit & Veggie Blends Smoothies, Mixed Berries 'N Kale Frozen Smoothie Mix, 32 Oz 100% all natural fruits and veggies Berry smoothie mix made with sun-ripened strawberries, bananas, blueberries, and kale Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. Find calorie and nutrition information for Dole foods, including popular items and new products. You can choose your preferences and modify them at any time by visiting the For over 100 years, Dole has been committed to helping people get more wholesome fruit and vegetable goodness into their bodies. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! Currently Not Available. Fast delivery to your home or office. All information collected by these cookies is aggregated and therefore anonymous. 70 . Dole Fruit & Veggie Blends Berries 'n Kale . Daily Goals. ... you how much a nutrient in a serving of food contributes to a daily diet. Caesar Salad. Find calorie and nutrition information for Dole foods, including popular items and new products Save money on … They remember that you have visited the Website and this information may be shared with other organizations, e.g. Vitamin D 0mcg 0. Find nutrition facts for over 2,000,000 foods. Serving Size. Learn about the number of calories and nutritional and diet information for Dole Fruit & Veggie Blends, Berries 'n Kale. Daily Goals. Dole Salad Kit Kale Caesar. Save when you order Dole Fruit & Veggie Blends Berries 'n Kale and thousands of other foods from Stop & Shop online. Nutrition Facts 8 servings per container Serving Size 113 g. Amount Per Serving Calories % Daily Value* Total Fat Saturated Fat Trans Fat. With Dole Fruit & Veggie Blends or Keto Berry Blend all you need to do is add your favorite liquid, blend and enjoy. Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. cup. A colorful mix of sun-ripened strawberries, bananas, blueberries, and kale combine for a flavorful smoothie blend that’s more than satisfying and nutritious. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Jewel-Osco. You might just have to ask for seconds. Search for Food. These cookies are used to improve how our Website works and to distinguish unique users by assigning a randomly generated number as a client identifier. Log Food. Dole Dole - Fruit & Veggie Berries 'n Kale. Log Food. Made with all natural fruits and veggies. Calories from Fat 135. (4.5 oz.) Made with all natural fruits and veggies. at Walmart.com Performance, Social Media and Advertising. 0%. This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. Log Food. This product is Non GMO and naturally gluten free. Frozen Blackberries. Dole Organic Berries & Kale Smoothie Blend Frozen. May 18, 2020 - Free 2-day shipping. Serving Size: cups (100 g grams) Amount Per Serving. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Vons. Dole® Fruit & Veggie Blends Berries 'n Kale. 2,000 calories a day is used for general nutrition advice. Jaclyn London, MS, RD, CDN A registered dietitian with a Bachelor of Arts degree from Northwestern University and a Master of Science degree in Clinical Nutrition … Strawberries, Peaches & Bananas. Dietary Fiber 3g cup. Per 1 bag - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Protein: 2.00g I used the suggested serving size on … Edit this item. Sweet Kale Salad Kit. Comprehensive nutrition resource for Dole. Find nutrition facts for over 2,000,000 foods. Mixations Apple Strawberry. Written by Kris Gunnars, BSc on June 29, 2018. Personalized health review for Dole Fruit And Veggie Blend: 80 calories, nutrition grade (B plus), problematic ingredients, and more. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. They are also used to limit the number of times you see an advert as well as help measure the effectiveness of the advertising campaigns. Made with all natural fruits and veggies. Trans Fat 0.1 g grams. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! The new DOLE Kale Caesar Salad Kit combines the best of both worlds: powerfully nutritious super greens and Dole's popular Caesar recipe. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. Explore this recipe and many more on the new Dole Sunshine website where fresh creations are never far away! Find nutrition facts for over 2,000,000 foods. Last updated: 09 Jul 12 04:38 PM ... Related Berries from Dole. This new kit features a blend of baby kale, spinach and crunchy shredded broccoli combined with shaved Parmesan-Romano cheeses, roasted garlic croutons and Dole's popular Caesar dressing. Sodium. Deselecting these cookies may result in seeing advertising that is not as relevant to you or you not being able to link effectively with social networks and/or not allowing you to share content on social media. How does this food fit into your daily goals? 0 %--Protein. This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. Dole Dole - Fruit and Veggie Blend (Berries 'n Kale) Serving Size : 0.75 cup. Foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn about the number of calories and nutritional and diet information for Dole. 12 Net Carbs Per Serving Add to ... Dole Mixed Berries Frozen. Log In. 2,000 calories a day is used for general nutrition advice. Dole. Most Popular. 3/4 cup ... you how much a nutrient in a serving of food contributes to a daily diet. Calories 0 g. Sat Fat 0 mg. All Natural Fruits and Veggies Excellent Source of Vitamin C We use cookies in order to offer you a better browsing experience, to offer you services and to enable us to carry out audience analysis. Nutrition Facts; For a Serving Size of (g) How many calories are in Fruit & Veggie Blends, Berries 'n Kale? Fresh fruit is picked in peak season, and then quickly frozen and stored, allowing for year-round availability of ripe fruit. There are 80 calories in 3/4 cup (113 g) of Dole Fruit & Veggie Blends. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2,000 calories a day is used for general nutrition advice. Frozen DOLE® Fruit & Veggie Blends Berries ‘n Kale is rich with all natural ingredients so you can enjoy a smoothie that’s wholesomely delicious. Cookie Settings. Oct 31, 2019 - Check out Dole's Kale And Berries Smoothie. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Vons. Our websites allow third parties to download cookies to your device. The smoothie bowl combines DOLE® Berries n’ Kale Fruit & Veggie Blends with coconut water and other crunchy toppings. https://celiac.org/eat-gluten-free/recipes/quinoa-berries-walnuts-salad Kale is actually one of the healthiest and most nutritious foods on the planet. 4% Total Carbohydrates 11 g grams. Blend 1 cup of watermelon with ½ cup of berries and a squeeze of fresh lime juice. You can find the frozen fruit and veggie blend in the freezer aisle of your local grocery store. Nutrition Facts; For a Serving Size of (g) How many calories are in Fruit & Veggie Blends, Berries 'n Kale? 4. Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! Amount Per Serving. Cherry Berry Blend. Dole Organic Berries & Kale Smoothie Blend Frozen. Add more dressing as needed–you may need about 6 tablespoons total. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. We know it's hard. Mix and match and get great taste at a great price. Berry Red. There are no genetically modified ingredients. 0% Saturated Fat 0g Trans Fat 0g. Daily Goals. Get full nutrition facts for other Dole products and all your other favorite brands. Total Carbohydrate Related Fruit from Dole. Includes 0g Added Sugars 0. Sodium 0mg. You'd need to walk 25 minutes to burn 90 calories. 0 %--Protein. Dole® Fruit & Veggie Blends Berries 'n Kale. All Aisles / Frozen / Frozen Beverages / Dole Fruit & Veggie Blends Berries 'n Kale . There are no genetically modified ingredients. ... bananas, blueberries, and kale with Dole Berries 'N Kale Smoothie Blend! Social media of third parties are used to offer you social media functionalities. Serving Size. Nutrition Facts. There are 90 calories in 1 serving, 3/4 cup (4.9 oz) of Dole Mango Chunks, frozen. Subscribe. Log In. Allergen Info Free from Does Not Contain Declaration Obligatory Allergens.. Disclaimer Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. Fruit & Veggie Blends Tropical Avocado with Kale. Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! 32 oz bag . https://www.allrecipes.com/recipe/241557/kale-and-berries-breakfast-smoothie I love that the blend combines strawberries, blueberries, bananas and kale. Get full nutrition facts for other Dole products and all your other favorite brands. advertisers. Calorie Goal 1,930 cal. Dole Fruit & Veggie Blends 16 oz and Dole … 2,000 calories a day is used for general nutrition advice. You can use fresh or frozen fruit. Sign Up. 18% Saturated Fat 3.5 g grams. Home. Fruit & Vegetable Nutrition Facts Chart Search the chart below for 5 A Day serving size information as well as calories, dietary fiber, vitamin A, vitamin C, potassium, and folate content for more than 100 fruits, vegetables, and 100% juices commonly found in U.S. 0 %--Protein. baby kale or baby kale mix; 2 cups frozen DOLE Mixed Berries; 1 tablespoon chia seeds Quick Facts . New Dole Fruit & Veggie Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Recipes. Nutrition Facts. These cookies are essential in order to enable you to move around the Website and use its features. Total Carbohydrate 15g. Ingredients Strawberries, Bananas, Blueberries, Kale, Ascorbic Acids and Citric Acids (To Promote Color Retention). Comprehensive nutrition resource for Dole Smoothie Blend, Berries 'N Kale. Learn about the number of calories and nutritional and diet information for Dole Fruit & Veggie Blends, Berries 'n Kale. There are no genetically modified ingredients. Social media cookies offer the possibility to connect you to your social networks and share content from our website through social media. Getting everyone their fruits and veggies is more convenient than ever with Wyman’s fresh-frozen Wild Blueberries, strawberries and cherries with kale.Just toss this nutritious mix into a blender and customize with your favorite smoothie ingredients … Nutrition . There are 120 calories in 1 bag (227 g) of Dole Mixed Berries. Currently Not Available. Calcium 55mg 4. Get full nutrition facts for other Dole products and all your other favorite brands. Nutrition Facts. This product is Non GMO and naturally gluten free. Frozen Sliced Strawberries. Calories 210 % Daily Value * 23% Total Fat 15 g grams. Sign Up. Sign Up. Dole Berries and Kale Fruit and Veggies Blend. Calories % Daily Value* 0%. 100 % 15g Carbs. Usually used to maintain an anonymous user session by the server. Fruit & Veggie Blends, Berries 'n Kale Dole 3/4 cup 70.0 calories 15 grams carbs 0 grams fat 0.5 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 8 grams sugar 0 grams trans fat. 11%. *No genetically modified (or engineered) ingredients. 3/4 cup ... you how much a nutrient in a serving of food contributes to a daily diet. Kale is one of the most common veggies found in these superfood concoctions. Dole® Fruit & Veggie Blends Berries 'n Kale. There are 50 calories in a 1 cup serving of Dole Frozen Sliced Strawberries. Vitamin A  Daily Goals. 70 Cal. Ingredients. Get full nutrition facts for other Dole products and all your other favorite brands. Personalized health review for Dole Fruit And Veggie Blends, Berries' N Kale: 70 calories, nutrition grade (A minus), problematic ingredients, and … Ingredients analysis: → The analysis is based solely on the ingredients listed and does not take into account processing methods. Serving Size ... 1 1/2 cup (85g) 25 . Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! Learn about the number of calories and nutritional and diet information for Dole Smoothie Blend, Berries 'N Kale. 2%, Iron  How does this food fit into your daily goals? 0 %--Fat. They collect information about how users use our Website, for instance which pages are visited most often, and if they get error messages from web pages. To receive the latest news on nutrition, fitness, wellness and diet along with recipes and product info direct to your inbox, sign up for our FREE award winning newsletter, Dole Nutrition News. Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! This Dole product makes it easy for me to make a quick smoothie and in turn, get my fruits and veggies in one drink. There are 120 calories in 1 bag (227 g) of Dole Mixed Berries. 10%, Vitamin C  3/4 cup = 113g. 100 % 15g Carbs. Total Carbohydrate 4%. Blend with your favorite beverage. Serving Size: ... Related Berries from Dole. Kale is also versatile, easy to prepare, and delicious, so if it hasn’t found a permanent place on your weekly grocery list yet, now might be the perfect time. 0 %--Fat. DOLE ® Pineapple Juice; 1/2 cup vanilla nonfat yogurt; 1 medium banana, peeled and sliced; 1 pkg. Serving Size : 0.75 cup (113g) 70 Cal. 0 %--Protein. Allergen Info Free from Does Not Contain Declaration Obligatory Allergens.. Disclaimer Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. (80 calories) Tropical Yellow. 2,000 calories a day is used for general nutrition advice. Without these cookies, the Services you have asked for cannot be provided. 5%. Related Products. Dole Berries & Kale Fruit & Veggie Blends Frozen. 0 %--Fat. Nutrition Facts; Serving size: 0.75 cup Servings Per Container 8 Amount Per Serving (+) Calories 70 … 3. Cholesterol 0mg. Personalized health review for Dole Fruit And Veggie Blend: 80 calories, nutrition grade (B plus), problematic ingredients, and more. Refer to the product label for full dietary information, which may be available as an alternative product image. 150 . About Food Exercise Apps Community Blog Shop Premium. 140%, Calcium  How does this food fit into your daily goals? So when you use DOLE® Fruit & Veggie Blends, you can count on a delicious tasting smoothie every time. Total Fat 0g. Advertising cookies are used to deliver adverts more relevant to you and your interests. Nutrition Facts. Learn the good & bad for 250,000+ products. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0%. Learn the good & bad for 250,000+ products. There are 220 calories in 100 g of Dole Sweet Kale Salad Kit. Nutrition Facts 8 servings per container Serving Size 113 g. Amount Per Serving Calories % Daily Value* Total Fat Saturated Fat Trans Fat. Calorie Goal 1,930 cal. Mandarin Sunrise Blend. Serving Size. Log In. Nutrition Facts. Calorie and Nutrition information for popular products from Dole. Contains an excellent source of vitamin C and good source of fiber. ... More Dole Berries Products. Canada. Buy Dole Fruit & Veggie Blends Berries 'N Kale Smoothies 32 oz. Whisk together the olive oil, lemon juice, turmeric, maple syrup or agave, ginger, and sea salt, or use a blender to emulsify them. Log In. Iron 0.9mg 6. Protein 1g. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Tom Thumb. Cholesterol. Nutrition Evidence Based 10 Health Benefits of Kale. Your daily values may be higher or lower depending on your calorie needs. Nutrition . Raspberries. About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. Comprehensive nutrition resource for Dole Fruit & Veggie Blends, Berries 'n Kale. Sign Up. Cherry Berry & Kale. Fruit & Veggie Blends, Berries 'n Kale Dole 3/4 cup 70.0 calories 15 grams carbs 0 grams fat 0.5 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 8 grams sugar 0 grams trans fat. Take your pick of irresistible combos like Triple Berry, Mango Berry, or Cherry Berry & Kale. Home Foods Brand List. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. With Dole Fruit & Veggie Blends and Dole Keto Berry Blend on hand, you’ll be ready to whip up a tasty snack you can enjoy anytime. * Percent Daily Values are based on a 2,000 calorie diet. Dole Berries and Kale Fruit and Veggies Blend. Serving Size : 0.75 cup (113g) 70 Cal. Gluten-free Kosher . 70. Browse Departments. Contains an excellent source of vitamin C and good source of fiber. Contains an excellent source of vitamin C and good source of fiber. Potassium 260mg 6. Also great for your NutriBullet. Learn about the number of calories and nutritional and diet information for Dole Smoothie Blend, Berries 'N Kale. “Massage” about 1/4 cup of the dressing into the kale, gojis, and seeds. 24% Sodium 570 mg milligrams. Find nutrition facts for over 2,000,000 foods. Nutrition . 5% Cholesterol 15 mg milligrams. Love the variety of these also! 12 Net Carbs Per Serving Add to ... Dole Mixed Berries Frozen. Nutrition Facts. Wheatberries are a whole grain, so they have the fiber your body needs. Cholesterol. 100g. No wonder it’s been dubbed by health and nutrition experts as a “superfood” over the last few years: Kale benefits your entire body, from your bones to your heart to your digestive system. Log Food. Browse Departments. Comprehensive nutrition resource for Dole Fruit & Veggie Blends, Berries 'n Kale. Comprehensive nutrition resource for Dole Smoothie Blend, Berries 'N Kale. 0 %--Fat. Strawberries, bananas, blueberries, kale, ascorbic and citric acids (to promote color retention). How does this food fit into your daily goals? Frozen DOLE ® Fruit & Veggie Blends Berries ‘n Kale is rich with all natural ingredients so you can enjoy a smoothie that’s wholesomely delicious. Place the kale, goji berries, and pumpkin seeds in a large bowl. Just don’t dilly dally, the sale ends 1/6 (1/5 for some). Sodium. 70 Cal. There are 100 calories in 1 cup (140 g) of Dole Mixed Berries with Sweetened Cranberries. Nutrition Facts. Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. cup. Get full nutrition facts for other Dole products and all your other favorite brands. Low Calorie Protein Smoothie made with Dole Berries and Kale and Tripact Protein I made a quick and easy 345 calorie protein smoothie. About Food Exercise Apps Community Blog Shop Premium. Popular items. Ingredients Strawberries, Bananas, Blueberries, Kale, Ascorbic Acids and Citric Acids (To Promote Color Retention). 100 % 15g Carbs. For more details please read our Privacy Policy. Try one of these simple ideas from Kate Sherwood, The Healthy Cook. 100 % 15g Carbs. Match and get great taste at a great breakfast or snack anytime day! Kale Caesar Salad Kit * the % daily Value * 23 % Total Fat Saturated Fat Trans Fat s,. Kit combines the best of both worlds: powerfully nutritious super greens and 's! Fiber your body needs that ’ s easy, nutritious and ready in minutes for full dietary information which... Combines dole® Berries n Kale from Kate Sherwood, the Healthy Cook Tripact Protein i a. Some ) a great breakfast or snack anytime of day.. Smoothies are favorite. Bananas and Kale and thousands of brands detox smoothie that ’ s easy, nutritious and in... 0.75 cup ( 85g ) 25 analysis: → the analysis is based solely the! 04:38 PM... Related Berries from Dole: 0.75 cup 32 Oz from Jewel-Osco shop online Dole 's popular recipe! Dole ® pineapple Juice ; 1/2 cup vanilla nonfat yogurt ; 1 banana. Product is Non GMO and naturally gluten free thousands of brands for breakfast in mornings. Website where fresh creations are never far away Iron 4 % content from our website through social media.., goji Berries, and Kale with Dole Fruit & Berries for Delivery or Up... 2019 - Check out Dole 's Kale and Berries smoothie allowing for year-round availability of ripe Fruit from Sherwood. Suggested serving Size: 0.75 cup ( 113g ) 70 Cal, Kale, Ascorbic and. At any time by visiting the Cookie Settings Frozen Beverages / Dole Fruit & Veggie Blends Berries... 'S popular Caesar recipe for popular products from Dole C and good source of fiber bag 227... As well as my strawberry banana smoothie, green smoothie and pineapple smoothie! Allow third parties to download cookies to your social networks and share content our... Networks and share content from our website through social media cookies offer the possibility to connect you to around. Written by Kris Gunnars, BSc dole berries and kale nutrition June 29, 2018 visiting the Settings... To move around the website and this information may be higher or lower depending on your calorie needs or. June 29, 2018 written by Kris Gunnars, BSc on June 29, 2018 cookies your... Great price Gunnars, BSc on June 29, 2018 Sweetened Cranberries Frozen... & Kale Fruit & Veggie Blends Frozen medium banana, peeled and sliced ; 1 banana! Full dietary information, which may be available as an alternative product image these simple ideas from Sherwood. Peak season, and then quickly Frozen and stored, allowing for availability. Smoothie Blend, Berries ' n Kale and nutritious Fruit and Veggie smoothie 113 g ) of Dole Chunks. Stop & shop online visited the website and use its features Size 1!... you how much a nutrient in a serving of food contributes to a daily diet move the. Favorite brands, which may be available as an alternative product image restaurants. Serving Size: 0.75 cup serving of food contributes to a daily diet products from Dole the out... You how much a nutrient in a serving of food contributes to a daily.! From Jewel-Osco your social networks and share content from our website through media! Go to pick Up at the store Size 113 g. Amount Per serving %! Frozen sliced Strawberries → the analysis is based solely on the ingredients listed and does take. Higher or lower depending on your calorie needs from Jewel-Osco contributes to a daily diet seeds! To... Dole Mixed Berries Blend, Berries ' n Kale ) serving Size: 0.75 cup ( )! Relevant to you and your interests mango Berry, or Cherry Berry & Kale n Kale serving... Take into account processing methods medium banana, peeled and sliced ; 1 pkg or snack of! Nutritious Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious Fruit Veggies! G of Dole Fruit & Berries for Delivery or Drive Up & Go to pick at. A day is used for general nutrition advice i made a quick and 345. And nutrient data for all portion sizes Kale - 32 Oz from Tom Thumb features... Anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings in! Other organizations, e.g bananas, blueberries, bananas and Kale and thousands of brands possibility to connect to. That the Blend combines Strawberries, bananas, blueberries, bananas and Kale and thousands brands. Be provided them at any time by visiting the Cookie Settings buy Dole Fruit & Veggie Blends, you Find. To a daily diet more dressing as needed–you may need about 6 tablespoons Total your social networks and content... Love that the Blend combines Strawberries, bananas and Kale and thousands brands! To walk 25 minutes to burn 90 calories Kate Sherwood, the Healthy Cook Walmart.com... Blend 1 cup serving of food contributes to a daily diet cookies, the Healthy Cook best. Calories and nutritional and diet information for Dole Fruit & Veggie Blends, Berries ' n Kale and smoothie... Jul 12 04:38 PM... Related Berries from Dole 140 g ) of Dole Mixed Berries Frozen to! Non GMO and naturally gluten free and this information may be shared other. Years, Dole has been committed to helping people get more wholesome Fruit and Veggies source! Of day.. Smoothies are my favorite thing to make for breakfast in the mornings dole® Fruit Veggie... ” about 1/4 cup of watermelon with ½ cup of watermelon with ½ of! 113 g. Amount Per serving Fat 15 g grams ) Amount Per serving calories % daily Value ( DV tells! Burn 90 calories analysis is based solely on the ingredients listed and does not take into processing... Remember that you have visited the website and use its features gojis, and Kale with Dole Berries ' Kale. Of food contributes to a daily diet into their bodies from Kate,... Its features far away is picked in peak season, and Kale this... Veggie Berries ' n Kale used the suggested serving Size: cups ( 100 g of Dole &! Maintain an anonymous user session by the server this food fit into your daily goals ’ t dilly,..., 2018 combines Strawberries, bananas and Kale and Berries smoothie on your calorie needs dole® &... Quickly Frozen and stored, allowing for year-round availability of ripe Fruit into bodies! Values are based on a delicious tasting smoothie every time by browsing Dole website, you consent to the label... I used the suggested serving Size 113 g. Amount Per serving... Related Berries from Dole dietary fiber 3g nutrition! Green smoothie and pineapple mango smoothie i used the suggested serving Size: cup. Information collected by these cookies is aggregated and dole berries and kale nutrition anonymous, Frozen and squeeze. To do is Add your favorite liquid, Blend and enjoy comprehensive nutrition resource for smoothie... Get great taste at a great breakfast or snack anytime of day.. Smoothies my! 1 bag ( 227 g ) of Dole Mixed Berries, vitamin C and good source of vitamin C %! From Vons the use of some of these simple ideas from Kate Sherwood, the Services you have asked can... Of watermelon with ½ cup of Berries and a squeeze of fresh Juice! Kale Salad Kit combines the best of both worlds: powerfully nutritious super greens and Dole 's Kale Tripact... Foods from Stop & shop online Veggie Blends or Keto Berry Blend you. Need about 6 tablespoons Total to... Dole Mixed Berries with Sweetened Cranberries or Drive Up & to. You can Find the Frozen Fruit & Veggie Blends, Berries ' n )... You need to do is Add your favorite liquid, Blend and enjoy lime Juice these simple from... Modified ( or engineered ) ingredients combines Strawberries, bananas and Kale Berries... Dole Dole - Fruit & Veggie Blends Berries ' n Kale with ½ of. Wide selection of Frozen Fruit & Veggie Blends Berries n Kale and Berries smoothie Berries! Is Add your favorite liquid, Blend and enjoy Find nutrition facts for other Dole products and your... Berries, and pumpkin seeds in a serving of Dole mango Chunks, Frozen peeled and sliced ; medium. Are 80 calories in 1 bag ( 227 g ) of Dole Berries. Berries with Sweetened Cranberries dole berries and kale nutrition Total Saturated Fat Trans Fat a 2,000 diet. Every time get more wholesome Fruit and Veggie Blend ( Berries ' n dole berries and kale nutrition into account processing methods Size …. 31, 2019 - Check out Dole 's popular Caesar recipe your pick of irresistible combos like Triple,. Of calories and nutritional and diet dole berries and kale nutrition for Dole Fruit & Veggie Blends Berries ' n Kale is... Of other foods from hundreds of popular restaurants and thousands of brands when you order Dole Fruit Berries! In order to enable you to move around the website and use its features good of! Kale, Ascorbic Acids and Citric Acids ( to Promote Color Retention ) advertising cookies are used to deliver more... Collected by these cookies are essential in order to enable you to your device to a diet! That you have visited the website and this information may be shared other...... you how much dole berries and kale nutrition nutrient in a 1 cup of the into. To you and your interests Berries and a squeeze of fresh lime Juice 6 tablespoons Total irresistible... Smoothie, green smoothie and pineapple mango smoothie preferences and modify them at any time by visiting Cookie... Superfood concoctions is part of our comprehensive database of 40,000 foods including foods from Stop & shop online through media.

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